ALEXIA BARRIER.

Round-the-world sailor

When I was less than 6 years old, my parents moved to Nice and bought a 6m sailboat. I can still feel the sensation of the helm of that boat in my hand and, even though I had blisters, I knew I didn't want to let go.

Offshore racing requires a huge amount of versatility that is not found in many sports. You have to be competent in many areas like navigation and technology so you can be as efficient as possible. It is often incredibly rewarding but also requires immense mental strength at points.

The scariest moment of my life was during the Vendée Globe race, on December 25 2020. I was in the South Pacific and my mast bending in half because of a broken cable. Theoretically, it had to break, which would have meant the end of the race for me, but it held.

Even as one of the best female sailors in the world, you always have to question yourself. You are completely at the mercy of the elements and it never goes the way you have planned.

I love the extreme side of sailing but also the freedom of just being out in nature, which is also what I enjoy about cycling. Cycling is a big part of my training. It's endurance, cardio and great mental preparation as well. The stamina needed in those last pedal strokes of a Col help me a lot when I am struggling on the boat.

The Alpes- Maritimes is definitely my favourite place to ride - panoramic views and lots of Cols which is great as I appreciate the challenge of a big climb. I also love riding around Barcelonnette, Col de la Bonnette and, of course, the legendary Mont Ventoux but my dream would be to go to Japan for 6 months and ride there.

Being outdoors for me is a way to relax; it is the only place where I can chill out and reflect on things.