For Mathilde and Thomas, this getaway to the river feels like the Dolce Vita. Starting in Nice, they jump on the train to avoid the seaside ride out : it is too noisy, too crowded. They get off at La Napoule train station to reach the foothills of the western Côte d’Azur more swiftly in just a couple of pedal strokes.

You simply need the appropriate jersey with a large cargo pocket to carry your bathing suit. Anything to dry yourself is redundant with the power of the sun. With temperatures around 32 °C, it isn’t really a question, you ride the 10 uphill kilometres under burning sunlight.

The twisty road takes them to the banks of the river Siagne (pronounce it “see-Ann”), it is a magical spot at the feet of a stone aqueduct. At first, you start with a round of observation over the bridge looking down to find the best location for your swim. Then there is this little pathway down to the river going along the chapel in Saint Cassien des Bois.

The water is deliciously fresh even in the heart of summer. This river is 45km long, it springs in Escragnoles, not too far from the small Audibergue ski resort. When it reaches Saint Cassien, it is after a long journey through the upland meadows, streaming on the limestone cliffs, staying in the shade most of the time. Putting feet and legs is enough to cool you down, the less faint hearted will take a jump, risking a little rock “scrub” on their legs or buttocks…