- LA MAISON
- LA VIE
"In a word: PERSIST." Austin Madison
In-house photographer, Morgane, is outside but within the confines. This is balcony life with her Wahoo Kickr.
If you'd invested in a smart trainer you are probably getting good value for your money right now. Each of the workouts from experts Elevation Coaching is downloadable in Zwift and ERG formats so that you can upload them and let the trainer guide you through it.
Workout #3 is a bit harder than the previous two, switching between just under to just over aerobic threshold. Stick with it, persistence pays.
Download the relevant workout file below :
CLIMBING COLS & DROPPING LINES
To fish is to be in nature, to stay in nature and to try to understand nature. Riding to the river for the love of the outdoors.
Cycling In Kodachrome
When Hinault was Le Patron and headbands were still in fashion. The 1982 Tour de France captured on glorious colour film by Magnum photographer Harry Gruyaert.
Almost as important as a spare tube, a lightweight packable gilet keeps your core protected when the sun is low or the wind blows a chill.
For warm-ups, cool downs, chill(y) rides and big descents. Cut the wind out and keep the heat in with a gilet from the collection.